If you’re struggling to gain a healthy weight, then you might be wondering what the best appetite stimulant for weight gain is – and how these supplements help.
Today we’re covering what appetite stimulants are, how they work, which ones are safe, and some of our favorite entries from the market.
We’re going to cut through the hype and bring you the best products, information, and advice so you can gain high-quality muscle without getting too full – as well as getting a host of health benefits.
Table of Contents
What are Appetite Stimulants
The idea of an appetite stimulant supplement is simple on the surface: increasing appetite.
This is a bottom-up, habit-focused approach to weight gain. It gets around some of the alternatives like mass gainers that are often packed with significant carbohydrate count and – in lower quality supplements – high sugar counts.
An appetite enhancer helps you address the most common limitations to healthy weight gain – being full.
Different Types of Appetite Stimulants and Enhancers
There are multiple ways that appetite stimulants work, and they’re not all made equal. There’s a wide range of better and worse products, with different ingredients, ways of improving appetite, and safety.
The important part is that they offer an increase in a few key factors that actually make them work:
- Increasing appetite
- Reducing satiety
- Supporting digestive wellbeing
- Increasing overall metabolism (especially stimulants)
- Improving the speed of food through the body
- Supporting absorption of nutrients
- Reducing the excessive binding of water or fiber to foods
These all support more effective clearance of food and a return to hunger. These changes add up, making a weight-gain diet much easier and more enjoyable – especially for hard gainer types.
If you’re struggling to put away enough food to build serious muscle mass, but you don’t want to throw down 3 mass gainer shakes a day, an appetite enhancer could be your secret weapon.
Choosing the Best Appetite Stimulant for Weight Gain
Remember, when searching for appetite stimulants, supplement markets aren’t regulated. So it’s up to you to figure out what works and what is the best use of your money.
This is important because one of the key factors for a quality appetite stimulant is a responsible manufacturing process, formulation, and even 3rd party testing. These are great to ensure you’re getting what’s on the label and not putting your health at risk.
Better brands make better products – which means better results.
The Best Appetite Stimulants for Weight Gain
AppetiteMax – our number one pick
AppetiteMax is our number one pick and best appetite stimulant for weight gain.
It offers a wide selection of high-quality nutrients and a combination of herbal extracts with digestive enzymes.
These offer whole-system support for the gut while improving the clearance of food and reducing fullness-signaling. This ensures that actual food is well-absorbed without bloating, offers better nutrient absorption, and doesn’t leave you full and unable to eat more.
The combination is effective at every level, driving better eating habits and supporting healthy weight gain.
Its combined vitamin and mineral profile – featuring highlights like B12, D, zinc, and magnesium – also supports whole-person health. These offer mental and physical health support from hormones to metabolism to brain tissue!
Overall, AppetiteMax fights hard for the top spot by putting together an effective supplement at a fair (but premium) price and a great combination of ingredients. As a result, it’s the best place to start for effective, healthy weight gain supplementation.
- Great ingredients affecting every level of the digestive system
- Health benefits beyond appetite stimulation
- Synergistic ingredients to offer the best effect per dose
- Reduces risks of bloating, swelling, and “weight” when eating large meals
- The premium price is obviously higher than some economical options on the market!
Eatmor is an all-herbal supplement designed to promote better digestion and help with gastric clearance.
This natural process promotes better absorption of nutrients through the gut and supports a faster turnaround from eating to fullness and back to normality. This helps you control your food intake and reduces your “lag time” after eating when you’re full and can’t eat more.
The two most important compounds for health are ginger and curcumin – two herbal superfoods known for reducing pain, improving digestion, and offering a wide range of health benefits.
EatMor is all about the natural herbal choice of ingredients and improving digestion. It acts after you’ve eaten the food: you’re not going to be hungrier, but you will be able to get back to eating sooner after a meal or snack.
It’s this transition from fullness to readiness that really matters for this product. This does make it difficult if you’re not already hungry throughout the day but can be a real help when you’re struggling with fullness.
- Effectively helps your food-hunger turnover and get you back to eating
- All-natural ingredients
- Effective health benefits from curcumin and ginger
- Improves digestive wellbeing and regularity
- Acts more on fullness-clearance and doesn’t boost resting appetite
EatUp combines short-term weight gain options with herbal and vitamin support. It also offers a mixture of supportive amino acids which offer support to the brain and body alike.
The herbal extracts offer improved appetite and support digestive wellbeing – key players that set the foundation for weight gain. In addition, vitamins B3, B5, and B6 are great for supporting energy metabolism and ensuring you get the most from your foods – turning them into energy and then tissues.
Creatine is an interesting addition to support cell hydration, exercise performance, and muscle weight. If you continue us, this has short- and long-term benefits to weight gain, though some of the immediate weight gain will be due to water retention.
The amino acid blend – using theanine and lysine – supports full amino acid availability. This is especially useful in plant-based diets where lysine is often low and is an essential amino acid: your body can’t make it by itself.
- Effective ingredient choices
- Multiple approaches to weight gain and appetite support
- Digestively healthy, supporting regularity and better absorption
- Creatine weight can be transitory and not represent “real” weight gain
- Lacking some of the better ingredients – like zinc and digestive enzyme support
Like EatUp, Nutrithick starts with a combination of B vitamins: 1, 3, 5, and 6. These support energy metabolism and overall wellbeing, offering some health benefits before we even get into the unique stuff.
Creatine makes another appearance in this product, but – like with EatUp – the concentration is relatively small, and the weight-gain effects are likely water-based. You’d need lots of creatine for an extended period of time to make the best of the benefits.
The herbal extracts in this product are also interesting for women, specifically, as maca and fenugreek are both aphrodisiac and estrogen-regulating compounds. However, they don’t promise significant weight gain outside of these effects, so it’s unclear why they’re in this product.
Lysine makes another appearance as an essential amino acid, while saw palmetto is another sexual function support compound. Thistle, chamomile, and Pueraria in this product support anxiety-control and improve mental and physical recovery – perfect for weight gain after exercise.
There’s a clear message here: this is a hormonal support compound for women and improves weight gain by normalizing testosterone and estrogen levels and sexual function and may support better cholesterol balance.
- Supports hormonal wellbeing in women
- Strong B vitamin blend
- It contains essential amino acids and powerful anxiolytics for post-exercise recovery.
- Specifically aimed at women’s weight gain
- Many non-weight-gain compounds
- More of a “quality of life” focus than direct weight gain
- What Makes a Great Appetite Stimulant?
So, how did we set out our favorite appetite stimulants? What did we look for? Why did AppetiteMax come out on top?
We prioritize a few things in a great appetite enhancer, and you must put them at the top of your priority list, too: safety, efficacy, health effects, and value.
Safety: Is it good for you?
Any form of supplement needs to be safe and healthy before you even consider it.
Some products on the market will fail this due to their choice of ingredients, while others will fall below the manufacturing standard you need. So it’s either deliberately unsafe through the choice of ingredients or accidentally unsafe through poor quality and standards.
Great natural appetite stimulants work with your body to improve appetite, digestion, and metabolic efficiency. They support the things your body needs and does, rather than damaging or limiting them.
Products like AppetiteMax and Eatmor come with the assurance that they’re not going to harm you. A good supplement is on your side, which means that step one for choosing is to do no harm!
Efficacy: Does it work?
Why would you spend money on any supplement that doesn’t work?
Step two, once you know an appetite enhancer is well-made and healthy, is to make sure it boosts appetite. There are multiple ways of making this happen, but the best appetite stimulants support digestion, metabolism, and hormonal health.
These are the levers that affect your satiety levels and feelings of hunger. They are the natural changes that can support better appetite and ensure that the foods you eat are well-absorbed and used in health systems for healthy weight gain.
Herbal extracts, food concentrates, and vitamin/mineral support are excellent ways to improve appetite healthily. Other systems like digestive enzyme support offer a direct way of improving your response to foods, reducing weight and bloating during big meals, and improving overall food intake.
The efficacy of a product is case by case. It’s not a one-size-fits-all solution, but we know at the very least that our top 4 appetite stimulants on this list work, and we’ve ranked them according to just
how much effect they’re going to have in supporting your healthy weight gain.
Healthy: Does it support overall wellbeing?
Aside from what it does for your appetite support, a great appetite stimulant will improve other areas of health.
For example, AppetiteMax’s focus on crucial vitamins (like D and B12) and minerals (zinc and magnesium) support appetite and wellbeing. These kinds of double-action ingredients are a great way to get the most out of your appetite enhancer and use it to bolster nutrient intake.
These are directly beneficial to appetite and well-being and improve daily intake levels and prevent deficiency. B12, for example, is a key player in energy metabolism to help you get the most from your food and support healthy energy transfer and metabolism.
Zinc and magnesium are crucial to support other areas like growth, hormonal health, metabolism, and sleep quality. The overall point is that these offer more than just appetite and turn natural appetite stimulants into complete dietary support!
There are, again, many ways to do this. We’ve explained them to our favorite appetite enhancers, but they’re the keys to getting the most from the supplement market and are essential for getting the best appetite stimulant for weight gain.
Value: Is it worth the money?
All the things we’ve discussed so far have their value – and so does the cost of a supplement.
Some supplements are more expensive than others, and sometimes, like AppetiteMax, a little price hike reflects the quality of ingredients and manufacturing. However, you want to ensure that any extra price is justified by extra benefits to your wellbeing or extra longevity. Spending more isn’t useful if it doesn’t show up in better results.
Appetite stimulants vary by quality and even more by price. Expensive doesn’t always mean better, and it’s important to look at what is in your appetite stimulant and then judge the price.
Every dollar you’re spending on a lower-quality supplement could be spent on something else you want – in or out of the fitness market. So make sure that you’re paying for quality, extra assurances of good ingredients, and a smarter approach to appetite stimulants.
That’s what should earn your money – not just celebrity endorsement or fancy marketing materials.
Our Final Thoughts
Appetite stimulants are a varied bunch, and we’ve tried to clear up what you should look for. However, if you get this far and you’re still confused, our top 4 products will provide you with an amazing selection that you can use to guide your choices.
We’ve included only the best appetite stimulants, products that are safe, effective, healthy, and live up to their price tags and beyond.
If you’re looking to gain weight and struggling with appetite, these supplements can be a huge boost. They reduce the challenge while supporting both high-quality weight gain and health in the wider sense.
It’s a healthy helping hand that can really take the edge off of a healthy weight-gain diet!