What Is Manuka Honey
The best manuka honey derives from New Zealand and is made naturally by the native bees when they pollinate the manuka tree (Leptospermum scoparium) the honey that is made from these particular bees have many health benefits and can be used to treat a variety of ailments.
Its powerful antioxidant components is what sets it apart from traditional honey.
These benefits are caused by an ingredient only found here called methylglyoxal, this is what gives it its powerful healing qualities.
In A Hurry Here Is The Top 5 Manuka Honey For Sale
|Comvita Certified UMF 15+ (MGO 514+) Raw Manuka Honey I New Zealand's #1 Manuka Brand I Super Premium Grade | Non-GMO Superfood I 8.8 oz||Prime||Buy Now|
|Manuka Doctor MGO 425+ Monofloral Manuka Honey, 8.75 Ounce||Prime||Buy Now|
|New Zealand Honey Co. Raw Manuka Honey UMF 15+ | MGO 514+, 8.8oz / 250g||Prime||Buy Now|
|Manukora UMF 20+/MGO 830+ Raw Mānuka Honey (250g/8.8oz) Authentic Non-GMO New Zealand Honey, UMF & MGO Certified, Traceable from Hive to Hand||Prime||Buy Now|
|Manuka Health - MGO 400+ Manuka Honey, 100% Pure New Zealand Honey, 8.8 Ounce||Prime||Buy Now|
Comvita (UMF 15+) (MGO 514+)
New Zealand Honey Co (UMF 15+) (MGO 514+)
Manukora (UMF 20+) (MGO 830+)
Manuka Health honey (MGO 100+)
Manuka Dr (MGO 425+)
Wedderspoon (K factor 16+)
Kiva (UMF 20+) (MGO 850+)
Manuka Health Honey (MGO 400)
Happy Valley (UMF 20+) (MGO 850+)
All Blacks (UMF20+) (MGO 850+)
Tahi (UMF 8+)
Natural Solutions Manukora (UMF 20+) (MGO 800+)
Bees Inn (UMF 20+)
Wild Cape (UMF 15+)
Manuka Honey (UMF 20+) (MGO 820+)
Three Peaks (UMF 12+) (MGO 356+)
Steens manuka (UMF 20+) (MGO 820+)
New Zealand Honey Co (UMF20+) (MGO 829+)
New Zealand Honey Co (UMF 26+) (MGO 1282+)
Manuka Honey cream
Manuka honey cream has a lot of benefits that will help clear up skin appearance and keep your pores clean to avoid acne.
It will balance your skin’s Ph l and get rid of dea skin.
The cream has anti-inflammatory effects that will help decrease localized swelling from acne.
It will also kill bacteria that stays in your pores to cause acne.
Yoro Manuka Honey Cream
Manuka Honey Lozenges
Manuka honey lozenges will help control, and get rid of bacteria that is found in your throat that will cause a cough, sore throat and bad breath.
If you choose lozenges with UMF 10+ or MGO 250+ it will also give you immune health benefits and help with oral hygiene by decreasing the amount of plaque and bacteria that aids in the growth of gingivitis.
Manuka Health Lozenges
Best Manuka Honey For Acne
What Is Manuka Honey Used For
Since the brands have strong, antiviral, antibacterial, and anti-inflammatory qualities it is effective at treating, and preventing many common ailments like…
- Treat and prevent acne
- Heal and prevent infection in wounds
- Help with oral hygiene
- Treat a sore throat
- Help treat IBS
- Reduces acid reflux
- Heal and prevent stomach ulcers
- Help with digestive issues
- Help treat sore muscles post-workout
What Does UMF Mean
UMF stands for Unique Manuka Factor and is a quality trademark that is given to the people who register as licensed beekeepers, manufacturers, and transporters.
Along with this trademark comes a number grade that tells you how much methylglyoxal (MG) is in it.
Remember, MG is what gives it its medicinal value, and the best types will have a higher rating.
For example, it needs to have a rating of 10+ to be considered therapeutic.
The rating scale is as follows
- 0 to 4 – A very low is present almost unnoticeable
- 5 to 9 – Low levels are detectable
- 10 to 15 – These are the levels that you want to look for when using it as a medicinal supplement
- 16 to 20 – This is medical-grade manuka honey with extremely high levels found
What Does MGO Mean
MGO is another grading factor of determining how much (MG) is in the it.
It’s is similar to the UMF rating but how do you know which one to pay more attention to.
What Is The Difference Between UMF And MGO
Obviously this comes down to opinion but I get asked a lot if UMF is better than MGO rating and I believe it is due to the fact that both grading systems tell you how much MG is in it but the problem lies in the fact that MG can be synthesized and added to a batch.
Relying solely on the MGO rating doesn’t tell you the quality or how pure the manuka truly is.
UMF tests on the other hand test for all three chemical compositions that would be found naturally and not man-made.
- Methylglyoxal (the medicinal component)
- Dihydroxyacetone (this tel you how aged the honey is)
- Leptosterin (This is the important factor since this cannot be made and is the true sign of purity)
Since UMF testing is the most detailed for the industry I believe this is the gold standard to base your consumer research off of.
TA (total activity) Or Bio-Active
This is another rating system you may see when researching different types from New Zealand.
It refers to the live biological components in the raw form like
- Naturally made peroxide
- Digestive enzymes (probiotics)
The amount of peroxide in the best manuka honey is going to have a TA score of 10, meaning there is a considerable amount of antibacterial agents in the product.
What Is K-Factor
K-factor is independently used by the Wedderspoon company, it is used to show the purity of the honey by measuring the pollen in it.
What Level Of Manuka Honey is Best
This depends on why you’re using it.
The higher the UMF rating the more potent the medicinal value is for it, so if you’re using it to treat acne, wounds, or oral hygiene than you’ll want to buy the best manuka honey you can find according to its UMF rating.
If you’re only using it as a healthy alternative to sugar than you don’t have to worry so much about the UMF, MGO rating. You’ll want to look more into how the honey was manufactured and how pure it is.
Who Can And Cannot Eat Manuka Honey
If you have any type of allergy to pollen or honey you should stay away from it.
Never give it to babies that are less than a year old it can cause a very dangerous stomach issue called infant botulism that comes from the spores found in the honey.
How Do You Use Manuka Honey
It can be bought in different forms for different applications.
You can use a cream for acne or to treat wounds and superficial burns.
If you have a sore throat or cough you can buy it in lozenge form to soothe the pain and treat the underlying bacteria that is causing the pain.
You can also buy it in the traditional honey consistency that you can use to spread on your body as a beauty application, spread it on food, eat it straight out of the jar, or put in a smoothie or hot drink.
How Much Should You Take On A Daily Basis
If you want to take it for digestive issues you’ll want to take 1 to 2 tablespoons a day.
This can easily be done by using a spoon and eating it directly from the jar or you can measure it out and spread it on fruit or toast.
How To Eat Manuka Honey In Your Diet
You can eat it in a variety of ways,
- Eat it straight out of the jar with a spoon
- Put it on some toast or fruit
- Mix it into a smoothie or protein shake
- Add it to your coffee
- Use it as an alternative to sugar when baking or cooking
How To Take It Without Eating It
- By it as a cream to rub it on your face as a beauty regiment
- Buy it in a lozenge form to soothe sore throats and help with coughs
What Makes Manuka Honey Different From Normal Honey
It only comes from New Zealand where the plant is found, it contains a much higher percentage of antioxidants, and antiviral components then normal honey does. Making it able to be used for medicinal reasons.
The best brands will also be thicker, darker, and harder to spread than normal.
When Is The Best Time Of The Day To Take It
If you’re consuming it for digestive or immune health benefits than the best time of day would be in the morning.
If you’re using it as a beauty application or treating acne than you can decide when it is best for you to apply it, just as long as you’re using it every day it won’t make a difference in the results you receive.
What To Look For In Manuka Honey For Sale
Like any supplement on the market, there are plenty of companies trying to sell you, low-quality honey, for a premium price.
These are some of the things you need to research and be aware of before spending your money.
What Country Was It farmed In
I stated earlier that the manuka plant native to New Zealand is where the it originates from.
The purist type comes from New Zealand and is the best manuka honey, but it can be made anywhere that the plant grows so some do come from Australia.
Some certifications actually demand that it is made 100% from New Zealand in order to be registered, and this makes sense since the plant actually grows here naturally.
The plant it comes from in Australia is locally known as the tea tree and sometimes they will name there brand Tea tree.
I wouldn’t buy it from anywhere but New Zealand but if you find yourself enamored with a brand from Australia I would consider them a very worthy second option.
Only Buy from Official Certified Manufacturers
There is a big problem with countries making very low grade, unpure honey. This is because instead of focusing on the quality of there product they are more worried about the longevity of the shelf life so that they can sell more.
To make their product last longer they put it through a manufacturing technique called ultra filtering, this is when it’s stripped of the pollen in it. This makes it less organic and in the long run, preserves itself longer.
This has become such a problem the U.S. has put tariffs on countries like China to try and prevent the amount of manuka honey for sale from these countries.
To get around this these countries will export their honey to Europe where it will be shipped here and sold as European honey making it harder for you to realize you’re buying a disingenuous item.
To make sure you’re not buying honey from any disreputable countries you need to do your research and make sure you’re buying from certified reputable manufacturers.
Quality Testing Methods
Anytime you are going to be consuming something you want to make sure it is put through detailed testing to make sure that what you’re getting is safe for you and your family.
Make sure it is tested in small batches to make sure that every shipment is tested in a lab that has been FDA approved as a 3rd party testing facility.
Processing In Different Regions Of New Zealand
Whether you’re buying medical-grade certified umf or a brand to put on your fruit because you like the taste you should look into the different flavors and textures that come from different regions of New Zealand.
The change in climate and humidity throughout the country makes the honey appearance, viscosity, and flavor change.
There are many different types of health benefits you can receive from using manuka honey you just have to make sure you understand the terminology behind the rating systems and to know what is the best product for the goal you have in mind.
Make sure to buy from reputable companies since there is a lot of products out there that are worthless and fake.