The best pre-workout is made by Blackwolf and was redesigned to finally give you a safe, effective product that is made for everyday people that want to get more out of their workout.
With the majority of self-proclaimed gym freaks becoming wired on cheap experimental energy drinks, it’s no wonder supplement companies can pawn cheap, ineffective, and sometimes dangerous products off on you.
BlackWolf pre-workouts are all-natural, and more importantly, 3rd party tested to make sure the product you’re buying is safe, effective, and will actually do what the manufacturer promises.
What Is Blackwolf Pre-Workout
It’s a pre-workout supplement that provides you with the clean feeling, energy, and focus you need to help keep you motivated and on the top of your game without all the nasty side effects.
With a freakish formula backed by controlled 3rd party scientific studies and trusted by elite and amateur athletes, what’s more, it tastes great and doesn’t leave you feeling jittery and the need to climb the walls.
It also comes in a non-caffeine formula for those of you that are sensitive or already drink too much caffeine (as I make another shot of espresso)
How Does Blackwolf Pre-Workout Work
Reach your peak intensity level during every workout with a combination of L-citrulline, dynamine, creatine, and caffeine anhydrous.
This group of ingredients will give you fresh clean energy without the crash or anxiety that other pre-workouts give you.
From start to finish, the dynamine, caffeine, taurine, and L-tyrosine will keep you focused from the warm-up to the cool down due to increased clarity and focus on helping you stay locked in and laser-focused on every aspect of your workout.
Workouts are mental and physical, you can be as strong as an Oxen, but your workouts will suffer if you’re mentally feeble.
Beta-alanine, betaine, L-citrulline, and AAKG will increase your stamina to support your performance for higher reps and weight.
Blackwolf Pre-Workout Ingredients
L-citrulline malate 6000 mg
L-citrulline increases blood flow and boosts your nitric oxide levels.
When you allow more oxygen to reach your muscles, they also receive more nutrients.
These nutrients are used as fuel to increase your power output, strength, and recovery post-workout.
The reason malate was added along with the L-citrulline was to aid in the production of ATP.
ATP is the principal energy source that powers your muscles during training.
More ATP means more ammunition for your muscles. This way, you can exercise at a higher intensity for a prolonged period.
L-citrulline also decreases ammonia composition and lactic acid levels throughout the training period.
When these compounds build-up, your muscles fatigue; this is when you will start feeling the burning sensation in your muscles.
By diminishing this, L-citrulline eases your fatigue and boosts your stamina, permitting you to work out at a high level from start to finish.
Beta-alanine enhances carnosine in your muscles.
This will also help decrease lactic acid build-up.
This prevents the start of muscle fatigue and the burn you sense when your muscles start to strain.
Whether that means pinching out more reps, swimming extra laps, doing 5 more burpees, beta-alanine allows you to continue past the point where you would normally give up.
Creatine Monohydrate 3000mg
Countless studies have confirmed that creatine augments strength, power output, muscle stamina, and fatigue protection.
Your muscle cells use creatine to develop phosphocreatine, which is managed to synthesize adenosine triphosphate or ATP for short quickly.
ATP is the primary form of energy your body uses to perform any activity.
The problem is that your body can only store small amounts, so when you have depleted your reserves, you will get tired quickly.
Creatine is also a strong muscle developer, with various studies showing it to be one of the most effective supplements on the planet for building and maintaining lean muscle.
BlackWolf uses creatine micronized 200 mesh, which is absorbed more reliable than other forms of creatine.
This means it mixes easily with your choice of water or juice (I prefer O.J.)
Betaine Anhydrous 2000mg
Experts believe betaine’s performance-enhancing results arise from its part in creating the amino acid methionine, which is essential to protein synthesis occurring in your body.
By increasing protein synthesis, betaine will give you more prominent strength and muscle gains.
Betaine has also been found to reduce lactic acid levels, delaying muscle fatigue, and reducing feelings of discomfort and fatigue.
L-arginine alpha-ketoglutarate (AAKG) 1000mg
Studies, including arginine, have shown it will enhance aerobic and anaerobic performance.
It increases power output and significantly improves your one-rep max during strength training exercises.
AAKG is a nonessential amino acid(this means your body produces it on its own) that heightens nitric oxide production.
Healthy levels of nitric oxide will aid you in a more comprehensive strength and power output, equal to more powerful pumps.
Nitric oxide widens your blood vessels to increase the amount of blood, oxygen, and nutrients that reach your muscles.
This will keep your muscles from tiring as quickly.
Studies have shown that taurine supplementation enables muscles to contract with more force, decreases fatigue, and increases recovery.
Taurine’s antioxidant properties mean it helps counter oxidative stress – a major contributor to exercise-induced muscle damage and soreness. This means you’ll feel less sore after you train and feel ready to hit the gym again sooner.
And as one of the most abundant amino acids in your brain, taurine also helps boost your focus and concentration. Ideal for when you’re facing a bleary early morning training session or those “not feeling it today” days.
Workouts are a lot more stressful on your mental state than you think.
Stress does weird things, like depleting your brain’s dopamine, adrenaline, and norepinephrine repositories.
These neurotransmitters perform a role in your mental cognition, especially in stressful conditions like strenuous workouts.
When they run low, your focus, concentration, and motivation become hindered.
This is when you feel like you’ve hit the proverbial wall.
L-tyrosine prevents the deficiency of these vital neurotransmitters, making it more natural to remain focused.
Put, and it stops you from mentally burning out.
Caffeine Anhydrous 200mg
*Only in Green Apple and Blue Raspberry flavors
Caffeine has some severely powerful effects on bodily performance, and hundreds of studies to back it up.
It has been proven that caffeine enhances mental alertness, decreases tiredness, improves strength, power, and endurance.
Caffeine lights up the neurotransmitters dopamine, serotonin, and acetylcholine in your brain.
Making you feel more alert, focused, and energetic.
The 200mg of caffeine in BlackWolf gives you the tools you need to hit the gym with a fierce attitude and workout at a high rate for as long as you need.
Caffeine blocks your body from using glycogen (stored glucose) as an energy source throughout your workout.
Instead, it makes your body use fat resources for fuel.
When your glycogen reserves run low, your muscles become weak and less efficient.
By protecting your glycogen stores, caffeine eases muscle fatigue, helping your muscles operate more effectively for longer periods of time.
In other words, it makes your workouts feel more easygoing.
Dynamine is one of the most efficacious natural stimulants accessible.
It gives you the energetic feeling that you want from a pre-workout without the jitters or anxiety.
When you block adenosine receptors (a molecule that causes tiredness and fatigue), it significantly enhances your energy perception.
Dynamine also stimulates dopamine receptors, improving dopamine’s effects in your brain-boosting your cognitive abilities and feelings of well-being.
When you’re more relaxed and carefree free, your workouts are easier, along with everything else in life.
Dynamine is even more powerful when it’s combined with caffeine.
It may sound like dynamine is a lot like caffeine, and why should you have both in the same product.
That’s because caffeine is a lot stronger and lasts longer than dynamine.
If you get the non-caffeine Blackwolf pre-workout, you’ll still receive all of these benefits, but it won’t keep you up all night.
DMAE 150mg AND Huperzine 10mg
*Only in Fruit Punch flavor
DMAE is created naturally in your body and boosts acetylcholine production, and huperzine, when derived from the club moss plant, slows the breakdown of acetylcholine.
Acetylcholine is a neurotransmitter, a biochemical agent that transmits information between nerve cells in the body.
In the brain, it can improve cognitive achievement, particularly focus and alertness. And as a critical neurotransmitter for muscle activities, it’s imperative to receive the full range of motion from your muscle mobility.
By raising your acetylcholine levels, DMAE and huperzine work mutually to give you more comprehensive focus, increase your muscles’ performance, and stimulate the mind-muscle link that’s so important to your results.
Only available in our caffeine-free Fruit Punch flavor, these extremely efficient, potent nootropics will have you mentally and physically ready to sling the weights around without the need for caffeine.
Coconut Water Powder 300mg
Coconut water is stuffed with electrolytes to maintain a healthily hydrated state during workouts where you’re sweating profusely.
When you sweat, you lose vital electrolytes through your pores.
If you don’t replace them, you can experience dizziness, headaches, fatigue, and muscle cramps.
Water by itself can’t replenish electrolytes, but coconut water contains all of the electrolytes you need to refill what you lost.
Coconut water will help stave off untimely mid-workout cramps and weakness, guaranteeing you reside fully focused and functioning at your best.
Enhances Absorption Rates by 30%
BioPerine has been clinically tested and demonstrated to improve other supplements and foods’ bioavailability in your diet.
This means your body receives the ingredients in Blackwolf more immediately and efficiently, guaranteeing you get the most benefit out of every single serving.
Why Should You Use Blackwolf Pre-Workout
People use Pre-workouts to help keep themselves focused, energetic, and intense during their workouts.
Quality pre-workouts like Blackwolf also have ingredients that will help reduce lactic acid build-up to prevent you from feeling weak and fatigued.
You take them to increase your athletic performance, energy, and intensity before a workout.
How Do You Take Pre-Workouts
Each pre-workout will come with their own directions on how to take them, but most of the time, you’ll be mixing one scoop 15 to 30 minutes before your workout in 12 to 16 ounces of water.
You don’t want to take it too early and have it peak before you’re working out yet, and if you take it too late, you may find yourself very energetic post-workout.
People metabolize pre-workouts differently, so you may find that you need to increase or decrease the time you take it before your workout.
Most people blend them with water since most of them are flavored, but you can also use them in juice.
Make sure to use 12 to 16 ounces of water, or you may end up having stomach issues.
Recommended Dosage Of Blackwolf Pre-Workouts
Blackwolf pre-workouts tell you to take 1 scoop 15 minutes before you’re going to work out.
Mix it with water or your favorite beverage.
If you bought the one with caffeine, it’s advised that you do not mix it with another caffeinated beverage.
Side Effects Of Pre-Workouts
These side effects will be more pronounced in people who don’t normally take pre-workouts or are more sensitive to caffeine.
If you are sensitive to caffeine, I would advise that you buy Blackwolf’s caffeine-free version.
- Insomnia – Since most pre-workouts contain caffeine or other energy inducing ingredients, you may find yourself wide awake laying in bed.
- Diarrhea – Two different reasons mainly cause this. Cheaper pre-workouts will have ingredients in them that act as a laxative (these ingredients include arginine, Yohimbe, and cheap versions of creatine(none of these are found in Blackwolf’s pre-workout). The other reason for this is that most companies will tell you to take their product with 8 ounces of water; this isn’t enough. Try using12 to 16 ounces to counter this unfortunate side effect.
- Dehydration – Any supplement with caffeine or other stimulants in it will severely dehydrate you if you don’t drink enough water with it. You also have to account for how much you sweat during your workout. Try always to drink 3/4 to a gallon of water a day.
- Headaches – This is almost always caused by dehydration, but it can also be caused by taking too much or if your product has vasodilators. If you find yourself still having headaches even though you’re drinking enough water, try cutting the dosage in half.
- High blood pressure – This is going to be caused by any stimulants in the product. All stimulants increase your blood flow; after all, this is what they’re made for. Naturally, this is going to cause your blood pressure to go up. If you’re going to be doing a high-intensity workout like HIIT, it may be a good idea not to take your pre-workout that day since HIIT also raises your blood pressure.
- Tingly sensation in your limbs – This isn’t anything to worry about, but it makes some people annoyed. This is common in almost all pre-workouts that contain niacin, beta-alanine, or vitamin B3.
Who Should And Shouldn’t Take Pre-Workouts
You should only take a pre-workout if you’re 18 or older and in good health.
If you’re pregnant or nursing, you should stay away from pre-workouts.
If you’re not healthy enough for intense exercise, then you don’t need a pre-workout.
If you have a history of high blood pressure or hypertension, pre-workouts can make this worse.
If you’re allergic to any of the ingredients(I know this sounds like common sense, but you’d be surprised how often it happens).
Where Can You Buy Blackwolf Pre-Workout
You only want to purchase Blackwolf products on their official website.
What Happens If You Take Too Much Of A Pre-Workout
If you take too much, you will probably experience diarrhea, anxiety, jitters, headache, and heart palpitations.
This is due to the stimulants that are in the pre-workout.
It is recommended that even though the dosage says to take 1 scoop, if it’s the first time taking the product, O would cut the dose in half to see how you will respond to it.
What Are Pre-Workouts Used For
To increase your athletic performance by increasing your cognitive abilities, energy, strength, and focus.
Are Pre-Workouts Bad For Your Heart
This depends on a couple of factors: your heart healthy and how much caffeine you drink during the day.
If you have any pre-existing conditions related to your heart, it is probably a good idea to stay away from any other stimulant product.
Even the non-caffeinated brands have ingredients in them to raise your heart rate and your energy levels.
You also need to take into consideration how much caffeine you drink during the day besides your pre-workout.
For example, I drink a shot of espresso in the morning, afternoon, and after dinner. I can’t drink my afternoon coffee if I’m taking a pre-workout because it ends up being too much caffeine.
Too much caffeine will raise your blood pressure and put you at a higher risk for a heart attack.
Benefits Of Taking A Pre-Workout
- Increased energy
- Being more focused
- Improved strength
- Higher power output
- Less lactic acid build-up
- Harder to become fatigued
- Higher cognitive ability
Can You Take Pre-Workout Right Before A Workout
You want to take it 15 to 30 minutes before you plan on working out.
Is Pre-Workout Bad For Your Skin
The only effect pre-workouts have on the skin I know of is when Niacin is in them.
Niacin causes your skin to have a flushing effect.
What Is The Best Pre-Workout 2020
This is a question that will be answered in 100 different ways by 100 different people.
If you actually take the time to do the research on a pre-workout and look at why they picked the ingredients they did and look at the 3rd party labs’ research, you would be hard-pressed finding a better pre-workout than Blackwolf’s.
Is A Pre Workout Good For Fat Loss
Some people will tell you that since pre-workouts normally contain stimulants like caffeine and green tea extract, they’ll speed up your metabolism and reduce your appetite.
The problem is that these effects are very mild and don’t last a long time.
Many people on pre-workouts are trying to build muslcr=e and are on a calorie surplus so they wouldn’t lose weight anyway.
Is It OK To Take A Pre-Workout Everyday
You shouldn’t take a pre-workout every day; you should only use them on days that you’re training and only for a few months, then cycle off of them for at least a few weeks to give your body a break.
If you take them every day, you can experience
- Caffeine addiction – People don’t realize that caffeine is actually a psychoactive drug that is very addictive. Too much of it can cause serious withdraws if you find yourself without it.
- Adrenal burnout – Your body doesn’t know whether it should be in fight or flight mode and is constantly wavering between the two of them.
- Endocrine damage – This is when your adrenal glands get burned out, and you will be tired constantly and may even experience thyroid issues.
Why Is C4 Banned
C4 contains an ingredient called synephrine that was found to maybe give athletes a competitive edge.
After the ban they removed synephrine and substituted it with theacrine.
What Is The Healthiest Pre-Workout
The healthiest pre-workout is one that has been 3rd party tested. This is the biggest factor when it comes to being able to trust any product.
For example, when Blackwolf made their pre-workout products, they sent them to a 3rd party testing lab that jas no affiliation with them.
This lab then tested Blackwolf’s product to ensure that it had all of its ingredients that they said it should go along with the right amounts.
Next, they test for safety and efficacy.
This is so important because the FDA and companies don’t govern supplements that can say whatever they want to make you think they have the next big thing.
I can’t answer which pre-workout is the safest, but I can say that Blackwolf’s products have all been 3rd party tested and have been labeled as safe and effective pre-workout.
How Late Is Too Late For Pre-Workout
This is going to depend on each individual’s preference.
I won’t take a pre-workout that has caffeine in it after 4 pm; I actually buy one with caffeine and one that doesn’t in case I have to work out after a long day but don’t want to take a chance of being up all night.
I know other trainers who take them at any time of the day and aren’t affected and others who have to take them in the morning, or they won’t sleep a wink at all that night.
This is something you’re going to have to experiment with and see how your body reacts to it.
Is It Bad To Dry Scoop Pre-Workout
I’m not a fan of this at all; when you take a pre-workout and mix it with water, the liquid dilutes the active ingredients and makes it absorbed in a timely fashion.
When you scoop a dose into your mouth and swallow it, those active ingredients kick in almost instantaneously and cause serious side effects.
I don’t see any benefits to doing this besides showing off when you look like one of those dumbass bro guys in reality.
Blackwolf Pre-Workout Reviews
You can see all reviews made by certified customers on Blackwolf’s official website.
The market is saturated with pre-workouts that are normally caffeine mixed with many ingredients that you don’t need and cause you to spend more money than you need.
Blackwolf is made with ingredients that support themselves to increase your athletic performance.
I don’t normally refer pre-workouts to my clients because a double shot of espresso is all you need, but Blackwolf pre-workout one of the few pre-workouts that I believe can help you gain an edge in the gym.