What Is Zotrim
Zotrim is a natural herbal dietary supplement that will help you reduce your daily caloric intake backed by numerous clinical trials showing better results than prescription competitors.
Zotrim is a little different from other fat burners since the ingredients were put together to provide you with a diet pill that will help you change your eating habits.
Food has become a part of our society way beyond just eating when you’re hungry.
We eat when we’re sad, happy, angry, celebrating, mourning, and when we’re bored.
Changing the way you think about food and not connecting it to your emotions is an essential element of a diet that many people don’t understand or even think about.
How many times have you been bored and found yourself in the kitchen eating a bag of chips or nibbling on 3 to 4 different snack foods?
If you want to lose weight, you can no longer allow yourself to add these extra calories to your diet.
This is where zotrim comes into play.
How Does It Work
The combination of Guarana, yerba mate, and Damiana drastically improves your ability to deny cravings and not overeat during breakfast, lunch, and dinner.
To lose weight, you have to eat fewer calories than you burn during the day.
It’s a process known as calories in, calories out.
If you do this consistently, your body is forced to use stored existing fat as energy and starts to shed—the weight it carries.
The main reason why people can’t stay in a calorie deficit consistently is that they give in to their cravings, especially later in the day.
Zotrim’s unique formula makes you fuller longer and prevents you from having cravings.
What Is It Made From
All of the ingredients in Zotrim on their own have benefits in weight loss and your health, but when they are combined, they give you the tools you need to stay motivated and on track to have the body you always wanted finally.
If you have looked at the ingredients in energy drinks, you’ll see that guarana seed extract is in the vast majority of them.
This is because it is a natural stimulant that has more caffeine in it than coffee.
It has unique properties that make your body release fatty acids into your bloodstream to be transported throughout the body and used as energy.
When this process is combined with the boost in your metabolism to burn more calories, weight loss is noticeable within the first month.
Caffeine is the closest thing you will get to a wonder drug for weight loss.
It helps you attack your weight problem from so many different directions; it is no wonder it’s found in every effective weight loss supplement.
It boosts your metabolism to increase the number of calories you burn every day.
It will raise the thermogenic process in your body so that you’ll use more calories producing body heat.
Caffeine is also an appetite suppressant to help you with craving and not overeating.
Since you have to combine exercise and a healthy diet with any fat burner, caffeine will help you stay physically motivated to workout since it will raise your energy levels.
Vitamin B3 and B6
When you’re dieting and not eating as many calories as you’re used to, it can make you feel sluggish and unmotivated.
Your B vitamins help you take the food you consume and turn it into energy.
This is important for two reasons, it will help you feel more energetic and in a better mood to help keep you on track and not come up with an excuse to quit your diet(let’s face it, this happens)
The second thing this does is to make your food into energy used by your body; it’s not allowing it to be turned into fat to be stored on your body.
One of the biggest reasons people find themselves overweight is due to emotional eating.
Whether it’s from being depressed, bored, excited, or you’re at a social function, people find themselves adding a lot of excess calories into their daily total than they should be.
Damina is a mood stabilizer that makes it easier for you to suppress these emotions and eat only when you’re hungry.
When this is combined with the other ingredients in Zotrim, it creates a physical and emotional response to fix the problems that caused you to get where you are today.
The leaves from this tree are higher in antioxidants than green tea extract, which is crucial since it will help your immune system stay healthy while you’re dieting.
It also helps give you energy and prevents your body from producing new fat cells.
The Benefits Of Using Zotrim
Many physical and mental benefits will come from supplementing with Zotrim. Here are a few of them.
Increases your energy naturally
It will help boost your energy while on a diet since you’re not giving your body enough fuel to do it independently.
The problem is that other weight loss supplements do this by adding synthetic stimulants to their products.
This leads to a massive crash that makes you tired and moody the rest of the day.
These mood swings will make you want to eat more and add extra calories.
Since Zotrim uses Damiana and Guarana to give you a clean boost of energy naturally, there won’t be any crash, and your mood and motivation will stay balanced.
You won’t be hungry
We all know the feeling of being on a diet and continually having to fight the urge to not eat until our next scheduled meal because you have this constant feeling of hunger.
And let’s not even get started on feeling hungry while going to bed at night.
With Zotrim, you won’t have a constant need to eat since the formula was designed to keep you from having constant hunger pangs and keep you from overeating.
You can have two people eat the same meal and become hungry at different times.
Some people have created an eating disorder by training their bodies to be hungry when it isn’t.
It is effortless to fix, but you need to change your lifestyle and eating habits to do it.
Enhances your mood
My clients are surprised when they hear that this is a symptom of taking a weight loss pill, but it is imperative to stay on track.
While on a diet, people can become depressed for a few different reasons.
It isn’t fun eating things that you don’t necessarily want to eat.
For example, I like broccoli, but I would rather have melted cheeses and bits of bacon on it to make it taste better.
That’s not going to happen when I’m on a diet, though, which can drive some people into a bit of depression.
Making lifestyle changes can also be scary for some people. When you want to lose weight, you need to start eating differently and working out; this can be a big deal to some people and cause anxiety.
The yerba mate in Zotrim helps stabilize your mood and prevent you from becoming distracted by your emotions or anxiety.
It helps get you off the couch
One of the biggest reasons people don’t see the results they were expecting while taking a fat burner is that they don’t exercise.
I know you don’t want to hear this, but you need to still workout even if you’re taking a weight loss pill.
If it were as easy as just taking a pill, then 70% of the American population wouldn’t be overweight.
This is why you have caffeine and Guarana in Zotrim to boost your energy, and exercise will be a lot easier to do.
If you’re new to exercising and have never tried it or stuck with it for more than a few days, you will be pleasantly surprised at how easy it becomes over time and how much better you’ll feel from doing it.
Is It Safe
Zotrim is made from all-natural herbal ingredients that have not had any reported side effects.
If you experience any adverse effects, it is generally due to an allergic reaction or caffeine’s side effects.
Of course, this is when you take it responsibly and as directed.
It would help if you never took more than the recommended dose, thinking that it will cause better results.
This will often hinder your results and cause you to have adverse side effects that will cause health problems.
Is Zotrim For Everyone
Zotrim will be an effective, safe option for the majority of people, but there is always. A percentage of people that should not take a fat burner due to medical reasons, current medications, caffeine sensitivity, or don’t need to lose weight.
Who Should And Shouldn’t Use It
Like everything in life nothing is 100%, most people will benefit from supplementing with Zotrim but there are some that need to avoid or use it sparingly.
Who Should Not Use Zotrim
If you fall into any of these categories, refrain from using Zotrim.
If you’re a minor
If you are under t8, you shouldn’t use any diet pill or supplement; you need to wait until you’re done growing, and your brain is fully developed.
If you are overweight at this age, you need to start eating a healthy diet and exercising regularly.
Healthy lifestyle habits will go a lot farther when you are this young than becoming dependent on using a supplement.
Your metabolism is the healthiest and most active when you are in your teens, and the weight will not be as stubborn compared to an older person.
If You Are Pregnant Or Nursing
When your pregnant and nursing, it is advised that you stay away from caffeine, and zotrim does have caffeine and other stimulants in it.
If you’re a parent, the last thing you want is a caffeinated baby that won’t sleep.
The other issue is that there is no way to know if the ingredients in any dietary supplement will give your child an allergic reaction or adverse side effects.
If you’re not overweight
This may sound ridiculous, but a lot of people abuse diet pills because of the energy they receive from the stimulants(I’m not sure why they don’t just buy a coffee)
The other problems are people with eating disorders that are bulimic or anorexic and use diet pills to stay thin.
If you think you have an eating disorder, please find professional help instead of fixing it yourself.
If you have pre-existing health conditions
Many medical conditions would warrant you to stay away from any supplement that contains stimulants.
- Liver problems
- Kidney problems
- Heart conditions
- Gastrointestinal problems
These are just a few problems that could be elevated if you were to use Zotrim or any weight loss pill.
Please speak with your physician to see if this is the best course for you to lose weight and if it will exasperate any of your health conditions.
If you’re taking any medication
I’m not saying that you can’t use zotrim if you’re taking any medication. I’m advising you to speak with your dr to see if any of the ingredients in it are known to cause any complications with the medicine you’re currently using.
If you have any allergies to the ingredients in Zotrim
I know that sounds like common sense, but you would be surprised how many people decide to take a product even though they know they are allergic to one or more ingredients.
People Who Should Use It
Many people can benefit from using Zotrim that you’re ready to change certain habits to help yourself receive the results you want.
You are overweight
There is no reason to take a weight loss pill unless you have a certain amount of weight to lose.
If you are 10 pounds or more overweight, I would recommend a supplement to help you achieve your goal.
If you’re under 10 pounds, you should have no problem slimming down by changing your diet and activity level.
You’re ready to change certain lifestyle habits
You will not lose a sufficient amount of weight by just taking a pill; if it were that easy, everyone would look great in their swimwear.
You have to be ready to change your eating habits and willing to consistently workout.
You don’t have an eating disorder
If you are now or ever have been diagnosed with an eating disorder like bulimia or anorexia, you should refrain from using any dietary supplement.
If you don’t have any health conditions that would prevent you from using caffeine or any stimulant
Does Zotrim Have Any Side Effects
There are no reported side effects associated with zotrim except these from allergies and caffeine sensitivity.
Symptoms of an allergic reaction
You would be surprised how many people are allergic to a product and don’t recognize the symptoms; if you experience any of these, stop taking Zotrim right away.
- Swelling of your tongue
- Restriction of your throat
Symptoms of caffeine sensitivity
It is effortless to exceed the daily requirement of 400 mg of caffeine if you are a coffee drinker, and you add a fat burner like Zotrim that has caffeine in it.
If you feel any of these symptoms, either stop using it or cut back on your caffeinated beverages.
- Racing heart
- Heart palpitations
Can It Cause Side Effects When Combined With Other Medications
Any supplement has the ability when combined with other medications to cause unwanted side effects.
You should never add any product along with your medication without speaking with your physician first to make sure it is safe.
Often, your Dr will know of problems that have arisen from certain supplements and prescription combinations and will be able to tell you if it’s okay or if there is a better choice.
Warning Signs Of Diet Pills Being Abused
Like any substance, some people will choose to abuse it instead of using it responsibly.
Here are the signs to look for if you think someone you know is abusing diet pills.
Takes them even though they aren’t overweight
This is the clearest sign of them if you know someone taking a diet pill yet isn’t overweight.
People with eating disorders will often use fat burners to keep them at the weight they desire.
The other reason is the energy that dietary supplements provide is often why people who aren’t overweight will use them.
Combines them with illegal drugs
Some illegal drugs like cocaine and other stimulants can lead to weight loss since your appetite is severely suppressed while using them.
This leads to some people using diet pills and illegal drugs together.
This is extremely dangerous and can have massive implications when it comes to your physical health.
Takes more than the recommended dosage
If you have been taking any product for an extended period, you will eventually tolerate it.
If you know someone taking more than they should, it may be a sign that they have been using the fat burner for too long of a period.
How Do You Take It
The best results have come from individuals taking 2 to 3 tablets a few minutes before their meals.
The maximum amount you can use per day is nine tablets, do not exceed this amount.
Take with 8oz of water or any drink. (don’t take with alcohol)
2 to 3 tablets with each meal, one bottle of zotrim will last one month if you’re taking six pills a day.
If you take nine tablets a day, one bottle will last you less than one month.
How Long Should You Take Zotrim
Since zotrim is made with herbal ingredients, you can take it for as long as you like without worrying about stopping for a couple of weeks.
If you’re eating a healthy diet and exercising regularly, you should expect to lose 1 to 2 pounds per week.
What Happens If You Miss A Dose
You may notice that you are a little hungrier and may find yourself having cravings, plus you will see a little less energy.
Do not double your next dose to make up for it.
Please take the next serving when you’re supposed to and try to figure out a way not to forget them next time.
Do You Have To Cycle It
You do not have to cycle off of zotrim; the only thing you need to consider is drinking coffee or energy drinks while taking it to exceed 400mg of caffeine per day.
If you go over this amount for an extended period, it can cause side effects.
How late In The day Can I Take It
It’s recommended to take one serving of zotrim with each meal, which is two capsules.
Since you will be taking it with dinner, you should cut back on any other caffeinated drinks like coffee or energy drinks to interrupt your sleep.
Where Can You Buy Zotrim
It would help if you only bought it from their official website.
When people have tried buying it from Amazon and eBay, there have been reports of people not receiving any product or a fake replica.
If you buy from the official website, you can see if there have been any changes to the price and take advantage of the many sales that Zotrim offers throughout the year.
How Much Does It Cost
These were the prices at the time of this review; you will have to go to Zotrim’s website to see if they have been changed.
30 day supply is $59.99
Two months supply + one free is 119.98
Three months supply + two free is $179.97
Does It Have A Money-Back Guarantee
I do not think it has any money-back guarantee; there isn’t any information on the website that says they do.
Is It Okay To Combine with Coffee
You can combine it with coffee, but every serving in Zotrim has 75mg of caffeine, roughly one coffee cup.
This means that if you also drink coffee throughout the day, you will be adding that much more caffeine into your daily allotment.
Some people can handle more caffeine without any adverse symptoms, while others aren’t so lucky.
You will have to listen to your body and see whether or not you need to cut back on your coffee or not.
Can You Mix Alcohol With It
It is not advised to drink any alcohol while on a fat burner like Zotrim, especially ones with stimulants in them.
Mixing a depressant like alcohol with a stimulant like coffee can cause heart conditions, arrhythmia, high blood pressure, and negatively affect your liver.
Let’s not forget that the whole reason why you’re taking a diet pill is to lose weight.
Drinking alcohol is the worse thing you can do when trying to stay on a calorie deficit.
All of the carbs and calories in alcohol are empty calories; it has no nutritional value and will only cause you to gain weight instead of losing it.
Since alcohol is a downer, it will also cause your metabolism to slow down, and your motivation to exercise will plummet.
Losing weight and drinking water doesn’t mix and should not be combined for health and goal-oriented reasons.
How To Get The Best Results From Zotrim
For the best results, you need to completely change the lifestyle habits that caused you to gain weight in the first place.
Your diet of processed, fried, fatty, and sweet foods needs to change to a diet consisting of whole foods, lean proteins, fresh fruit, and vegetables.
Your inactive lifestyle of sitting on the couch and binge-watching Netflix needs to form into a daily habit of exercise and moderate activity.
There is no need to waste your money on a dietary supplement unless you are willing to change these problems first.
How Fast Will You See Results
This ultimately is up to you.
If you don’t fix your diet and are still eating cheesesteaks(yes, I’m from Philly), tasty cakes, and chips, your results will be inadequate.
If you’re not finding things to make you more active and refuse to exercise 4 to 6 days out of the week, you won’t burn as many calories and won’t lose that much weight.
But, if you change your eating habits and bust your butt while working out, it is without a doubt possible to lose up to 2 pounds per week.
What you get out of your supplementation will be up to you to decide.
How Do You Know If Zotrim Is Working
The first thing you will notice is the increase in energy from the caffeine.
This will lead to you being more motivated to workout, your appetite will be suppressed, and you’ll be more focused.
As long as you’re eating healthy and working out, you will start to see a difference on the scale after a week.
Do I Need To Exercise While taking Zotrim?
The answer to this is a resounding, yes!!
If you’re looking for a shortcut or magic pill to lose weight while you live a lazy lifestyle, sorry, you’re out of luck.
If it were that easy, 70% of the population wouldn’t be overweight.
If you want to see results with Zotrim or any fat burner, you need to combine it with a diet made up of whole foods and a consistent fitness routine.
Supplements aren’t meant to do the work for you. They are there to give you an edge while you still kick ass in the gym and eat right.
Can Vegans Use It
Zotrim is free of any animal products or by-products.
It’s is made from natural herbal ingredients and is sufficient to be used by vegans.
Do You Need A Prescription
You do not need a prescription to buy zotrim. Still, it is highly recommended that you check with your physician before using if you are taking medication or have any pre-existing health conditions.
Zotrim For Women
Zotrim can be used by women as an effective fat burner and helps control cravings associated with hormone imbalance during a women’s menstrual cycle, post-childbirth, or menopause.
However, it is not formulated to balance a female’s unique chemical composition of hormones throughout the month.
Women have a more challenging time losing weight due to the fluctuations in their hormones, and some fat burners are made to help level them out to make their weight loss more stable and constant.
If this is the type of diet pill you’re looking for, you will want to look into Trimtone.
Zotrim For Men
Zotrim is very useful for men, but one aspect of weight loss for men that Zotrim does not cover is preserving lean muscle mass.
Since men carry a larger percentage of muscle, they are more susceptible to losing weight during weight loss.
If this is a concern of yours, then you should look into buying a product like Winsol.
“My husband calls me a ‘yummy mummy’ now! And he’s lost weight too because of the smaller portion sizes I now serve up. It was really difficult with two young children. Being a full time Mum I didn’t have time to eat properly myself, so I just ate their leftovers during the day and then once they’d gone to bed I’d cook a big meal for me and my husband – my portion sizes could probably have fed at least two people, but I figured seeing as I hadn’t eaten properly during the day it was ok to catch up by eating more in the evening. Zotrim has helped me to better manage the way I eat, and as a family we’re much healthier now than before I started taking Zotrim because I’m passing on my good eating habits to the whole family”
“I should have been enjoying being a new mum, but I found myself getting more and more unhappy and self-conscious about my weight. I felt really selfish worrying about my weight when I’d been blessed with this amazing, perfect little baby. I know baby weight is perfectly normal and nothing to be ashamed of but I still felt like a failure. But at the same time I dreaded dieting because I love food – it was such an important part of my life! I tried meal replacements but they just made me even more miserable – they just aren’t food are they! Zotrim is so simple to work into my busy life and it’s so effective at helping me eat less. I found I was able to eat normally again but because I wasn’t overeating or snacking in between meals I managed to shift all my baby weight and now I’m back to how I used to look before I got pregnant!”
Zotrim Before And After
Is Zotrim An Effective Weight Loss Supplement
Zotrim checks all the boxes as a dietary supplement that is worth buying and adding to your routine.
It needs to be combined with a healthy diet and fitness routine, though.
I have had so many clients tell me something didn’t work, but once I started asking questions, I realized that they didn’t hold up their side of the bargain.
If you want a different body, you’re going to have to put the work in.
I give the same rant every time a client asks me what I think of a certain product, and zotrim is no different.
It’s okay to use a fat burner or any supplement if you understand that it is not giving you a lease to stop putting in the hard work work as far as eating correctly and exercising.
If you’re willing to change your lifestyle and put the work in then zotrim is an effective safe diet pill that will help you achieve your weight loss goals.