It’s All AboutGetting Fit. how Truism Fitness is different
I used to be a 300 pound idiot who spent too much time and money listening to lies, contradictions and falling for professionally hyped marketing ploys thinking they would help me change my lifestyle. I now know better and am hoping I can teach people by telling them my mistakes and help them by giving them a straightforward, simple approach to fitness.
Science backed/tried and true methods
Everything I write on this site will either be backed by professional 3rd party studies, science, tried and true methods and most importantly COMMON SENSE. Human beings have a bad habit of out thinking their common sense. I’m not going to allow you to do that, I’m going to be as matter as fact and blunt as I can be without being offensive (hopefully)
First hand experience
While all of my technical and professional knowledge come from being certified as a personal trainer, I truly believe the majority of my experience comes from being severely overweight and out of shape and teaching myself how to change my lifestyle and getting into the best shape of my life.
I want you to leave comments telling me what You like or dislike, if something pissed you off or helped you I want you to tell me about it. Let me know what you need help with or don’t understand. Don’t think you’ll be e-mailing a computer or intern I will personally respond back to every message no matter if you’re praising me or cursing me out. My email address is email@example.com