Hi. I’m Jamie.
I was once severely overweight and out of shape. I spent a lot of time and money listening to lies, contradictions and marketing hype thinking they would help me change my lifestyle.
Now I now know better, and I want to use my mistakes to teach others.
Need help? Don’t understand something I’ve said? Just reach out. I’ll respond personally.
Lots of websites want to e-mail you.
So do we. Unlike the rest, we’ll send you e-mails you care about: The latest diets, exercises and (so humble) info that’s actually worth a damn.
The Latest Posts
This Anvarol review will explain to you the side effects, dosage, how to use, and why it’s a great Anavar alternative and where anvarol is for sale.
A free-standing pull-up bar stand is a must for any home gym, but there are a lot of factors to consider, like stability, footprint, adjustability, and weight limit and what accessories you’ll want for it.