What Is Astragin
Astragin is 100% natural and is made by taking the plant extracts of ginseng and Astragalus, it’s an effective product born out of traditional Chinese medicine where these two ingredients help the body govern digestion, immunity, inflammation, nutrition absorption, and movement of fluids.
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The main benefit of Astragin is how it improves the efficiency of how well nutrients are absorbed into our body and their bioefficacy.
Warning, scientific, technical jargon below.
It does this by way of the mRNA and transporter protein expression. In simplified terms, these are chemicals that decide the number of nutrients that are absorbed into your cells and intestines.
This organizes the breakdown of amino acids and helps your body absorb them to receive a higher percentage of them.
Is Astragin Safe
Astragin has received the GRAS rating from the FDA which stands for (Generally regarded as safe).
This means that you could take a 100 times the recommended dose and it would still be considered safe.
Please don’t misconstrue this and take more than the recommended dosage, this is simply a rating that the FDA gives to products that are generally made with natural products.
How Astragin Promotes A Healthy Gut
A persons gut plays a large role in how healthy they feel on a regular basis.
You can eat all the right foods but if your gut isn’t healthy enough to breakdown those foods into the individual macronutrients and deliver them throughout the body it doesn’t matter how healthy you eat in the end.
This is especially true for amino acids to reach the muscles, organs, and ligaments in order to repair any damage you need a healthy gut to make sure they reach their final destination.
People with IBS (irritable bowel syndrome) fails to receive all of the nutrients from food due to how mRNA is affected in the gut. mRNA is the enzyme most capable of transporting nutrients in the body through your gut.
The Increase Of Absorption Of Nutrients When Taking Astragin
|Category||Name||% Increase Of Absorption|
|Fatty Acids||Flax Seed Oil||58%|
|Glucose and ATP production||18%|
Case Study results Of Astragin
- Amino acid absorption increases by 62%
- Vitamin absorption increases by 50%
- Glucose absorption increases by 57%
- Increases insulin sensitivity by 38%
- ATP production raises by 18%
- A decrease in blood sugar by 19%
Astragin Side Effects
If you’re a healthy adult Astragin has very little side effects, it may cause diarrhea and mild stomach cramps but this is normally linked to dehydration, so make sure to drink water.
Do not take Astragin without consulting your Dr if you’re a diabetic, have high blood pressure, blood disorders, kidney problems, and liver problems.
The Benefits Of Taking Astragin
- Makes sure that all of the vitamins and supplements you take are absorbed into your body
- Increase the number of proteins that transport nutrients throughout your body
- Increased energy production
- Better cognitive abilities
- Better digestion equals longer periods of feeling full
- Help older people receive the nutrients they need to keep their bones strong
How Does Astragin Help The Digestion System
It supports the digestion system by promoting a healthy microbiota population by healing ulcerated, inflamed, and damaged intestinal epithelial cells for a conducive environment for the microbiota to populate.
How Does Astragin Help Make Your Immune System Stronger
It helps strengthen your immune functions by healing ulcerated epithelial cells and decreasing the amount of inflammation in the intestinal mucosal lamina propria that gathers the lymphoid tissue, T cells, plasma cells, mast cells, dendritic cells, and macrophages.
Promotes Protein Synthesis
When astragin is added to a protein shake it will help increase the bio-availability of the protein, this means the number of peptides, and amino acids from the protein that are transported by your bloodstream into your muscles will increase.
It also increases the activity of protein synthesis in your body which means that a higher percentage of muscle building and repair will take place.
Protein plays an important aspect in all of the body’s biological actions, and the essential and nonessential amino acids are the building blocks of it all.
They give cells their structure, repair broken tissues, build muscles, and ligaments.
Astragin increases the absorption of amino acids and peptides to help these processes become more efficient.
It has also been shown to increase the absorption rate of creatine, beta alanine, leucine, arginine, agmatine, peptides, and tryptophan.
The Scientific Facts Proving Effectiveness
People don’t realize how much your gut determines whether or not you feel and act normal, it plays a large role in your overall physical and mental health.
An overall healthy gut will lead to healthier body weights, stronger immune system, easier digestion and absorption rates from your food, and improved sleep and mood.
When you eat or drink something it goes into your stomach where it travels into your intestines to be broken down and the nutrients are then released into your body.
If your gut isn’t healthy and any one of these processes is lacking then your body won’t receive the proper nutrients and you will start to experience negative side effects.
This is where Astragin comes in, it helps to rejuvenate ulcerated and damaged intestinal walls and decrease intestinal inflammation which will promote a healthier intestinal tract healing your gut, or maintaining an already healthy gut to make sure your body continues to receive the proper nutrients you put into it.
Helps Regulate Your Appetite
Certain hormones cause insulin secretion from b-cells and are associated with the regulation of food intake. Tryptophan is a cause of the neurotransmitter serotonin, which acts as an anorexigenic signal in your brain to stimulate satiety.
Astragin increases peptide absorption by 41% and tryptophan absorption by 53% to help regulate your appetite.
When should You Take Astragin
It’s most effective when you take it as a pre-workout about 30 to 45 minutes beforehand.
When you take Astragin it increases your blood flow which will bring more oxygenated blood to your muscles and organs giving you more energy.
The more oxygen your muscles have will translate into higher amounts of endurance allowing you to workout longer at a higher intensity.
How Long Does It Take To Work
Once you ingest astragin it only takes about 20 to 40 minutes to work depending on how much you’ve eaten.
I like to take it as a pre-workout supplement so I obviously take it before my workout and on off days take it in the morning.
It has a residual effect of 24 hours, so whether you’re taking it for your diet, as a pre-workout, or as a probiotic, it will not hurt any of these benefits.
To get the most out of it you should take it on a daily basis and after about 2 weeks you will be noticing the full benefits it provides.
How Much Do You Need To Budget For It
Cost per serving averages around $2, so if you only use it as a pre-workout 5 times a week then you’re looking at $40 per month, but if you’re using it as a daily nutrient booster then it’ll cost you around $60 per month.
What Is The Daily Recommended Dosage
50 grams is the correct, safe dosage per day. I mix it with water as there isn’t any flavor unless you buy it flavored. Scoop it into your preferred drink and take it when it is best for you.
As a pre-workout or as a way to increase the bio-availability of the foods in our diet, Astragin has a place on your supplement shelf.
Like any supplement, you need to do your research into the brands that you’re looking to buy and make sure they are 3rd party tested and manufactured using safe, legal methods.