Since we started putting different types of massage guns to the test, I don’t think my muscles have ever felt as calm and at ease as they do now. The C2 Massage Gun, which Bob and Brad made, is the most recent massage gun that we are evaluating.
Bob and Brad are very popular and knowledgeable physical therapists, as evidenced by the continuously increasing number of 4.2 million followers on their Youtube channel.
I will cover all the details and features in this review, so ensure you don’t miss anything! I will say this, we were taken aback by its quality while coming in at such a reasonable price.
Truism Fitness Takes a Deep Dive into the Bob and Brad C2 Massage Gun: Here’s What We Found
Strong Display of Abilities
A brushless motor, adequate torque output without interruption, and a twin-shaft drive arrangement provide stable operation. The maximum speed of up to 3200 rpm can assist muscles in recovering faster, reduce muscular soreness, muscle fatigue, and lactic acid buildup, stimulate blood flow, enhance range of motion and flexibility, and aid in treating muscle stiffness, among other benefits.
A power bank or converter that provides 5 volts and 2 amperes charges using a Type-C fast-charging port makes charging extremely fast. Charging the massage gun with any conventional phone charger won’t be a problem because it uses a standard USB port.
Ergonomic Silicone Grips
Designed with an ergonomic silicone grip for optimal comfort and ease of use. It won’t slip in your grip and will stay comfortably in your grip no matter what setting you have it on.
The c2 speed controls Give You 5 Options.
The remarkable range of 2000-3200 RPM on the Bob and Brad C2 is sufficient for such a little massage gun.
However, it’s possible that they were trying to compensate for the short stroke length.
This gun has the potential to give you a wonderful session thanks to its greater percussions, but you will need to be patient when using it to get the most out of it.
Having said that, 3200 rpm is a remarkable speed, and for some individuals, it can even seem a little bit too fierce.
Because of this, we think the initial speed should have been slightly lower. The starting speed of 2000 rpm seems a little too fast to me. It would’ve been preferable to start at 1200-1400rpm.
This is where it becomes a better investment than other massage guns. The C2 comes equipped with a robust lithium-ion (Li-Ion) battery with much more power than is necessary. Trust us when we say that for 2500mAh, you are getting a great deal with this.
Depending on how heavily it is utilized, a single charge will provide between three and four hours of continuous operation, yet it only takes about 2 hours to charge fully.
After charging it for the first time and using it for periods lasting ten minutes each day, we anticipate that you will need to charge it once again after fourteen days. Because of this, it is an excellent travel companion.
Because this one comes with a USB-C charger, the price is even more attractive than it already was. You read it correctly; you must carry one cable for the phone and the massage gun. That is so awesome to hear.
Who Is The Bob and Brad C2 Massage Gun For
If you are looking for something suitable for personal use, we suggest getting this massage gun. Because it is an easy-to-use product, it is ideal for first-time consumers.
Because it can be carried in one’s pocket, this is an excellent piece of equipment for people constantly moving. Due to its lightweight build, you don’t even realize it’s in your bag or use the carrying case it comes with.
Getting rid of lactic acid buildup, working on injured muscles, and breaking up scar tissue is beneficial. It is ideal for routine massage sessions performed post-exercise. Additionally, we feel comfortable recommending it to senior citizens.
The 8mm amplitude won’t do you any favors if you seek intense muscle penetration deep into the tissue. Also, while a stall force of approximately 30 pounds will be adequate for most users, this value pales in comparison to the 60 pounds offered by the Theragun Pro, the 50 pounds offered by the Hypervolt Plus, or even the 56 pounds offered by the Ekrin B37.
These massage guns aren’t needed for beginners or the every day person. This is why we believe Bob and Brad’s C2 massage gun is perfect for the majority of people.
If you have a lot of muscle, are a bodybuilder, or are an athlete who takes their sport very seriously, you will need to go elsewhere.
Revitalize Your Post-Workout Recovery Routine with the Bob and Brad C2 Massage Gun
- Deep tissue massage
The massage gun provides deep tissue massage, which helps break down scar tissue, reducing discomfort and freeing up movement restricted by the scar tissue. Not only may massage guns be used for treating sports injuries but they can also be used for scar tissue after surgery.
- Relaxes Tight Muscles and Eases Stiffness in the Muscles
These symptoms can be caused by working out for an extended period. Ischemia in the muscles is a typical result of muscular spasms; this condition happens when insufficient blood flow to the muscle. Muscles can become ischemic in several ways. This might result in severe muscle spasms that are highly uncomfortable to the touch.
- Release Lactic Acid
Lactic acid is produced when oxygen is deficient, and the body attempts to make up for this deficiency by turning newly created lactate into energy. This typically takes place during strenuous physical activity. At this point, lactic acid tends to accumulate in the bloodstream at a rate more significant than when it can be burned off.
- Muscles and the nervous system are both stimulated by this.
The nervous system regulates the body’s senses and controls the muscles’ activity. The nervous system is constantly kept informed of the activities that are taken on in the muscles. The nervous system can be stimulated with the use of massage guns.
Bob and Brad C2 Massage Gun: The Ultimate Tool for Faster Muscle Recovery
Enhanced blood flow and Circulation
The enhancement of circulation is another significant benefit brought about by massage gun therapy. A higher level of blood circulation results in an increased supply of nutrients and oxygen throughout the body. Repairing damaged tissue and maintaining optimal bodily function both require nutrients and oxygen.
Influence Of The Lymphatic System
The lymphatic system stimulation could potentially be improved by utilizing a massage gun. The lymphatic system is the third and last leg of the circulation system in your body. The oxygen-rich blood is carried to the tissue through the arteries, the deoxygenated blood is returned to the heart and lungs to be oxygenated, and the lymphatic system is responsible for transporting the interstitial fluid back to the heart so that it may be reabsorbed into the bloodstream.
The Bob and Brad C2 Massage Gun is a very high-quality percussion instrument that is reasonably p; priced. The quality, the structure, and even the case that it comes in have left a positive impression on us.
The C2 is a highly efficient way to warm up and cool down before and after exercises and for general muscle recovery. It comes with five different attachments, each meant to uniquely target a certain area of your body. Because the overall design is fairly comparable to other massage guns currently available, it will enable most users to access every part of their bodies.
Although the amplitude is only 8 millimeters, the C2 can help relieve sore muscles thanks to its high range of RPMs between 2000 and 3200. Even in Bob and Brad’s collection, it is not the most powerful massage pistol, but it gets the job done at an incredibly hard-to-beat price.