• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Truism Fitness

The Truth About the Fitness Industry

  • Home
  • Weight Training
  • Cardio Training
  • Nutrition
  • Supplements
  • About
  • Show Search
Hide Search
You are here: Home / Archives for Cardio

Cardio

Trekking Poles Carry On-Is This Allowed

Hickey · Sep 7, 2023 · Leave a Comment

Navigating air travel with trekking poles? Learn the do’s and don’ts of flying with your hiking essentials. From TSA rules to packing tips, we’ve got you covered.

The Science Behind Orthopedic Fitness: How Exercise Supports Cartilage And Ligament Health

Hickey · Sep 7, 2023 · Leave a Comment

The word “orthopedics” often conjures images of senior citizens with joint pain, people recovering from accidents, or athletes coming back from injuries. However, the field is not just about treating existing conditions; it’s also about preventative care. Fitness is a huge part of this, and the connection between exercise and orthopedic health is more complex […]

Benefits of Walking Sticks for Elderly: Questions Answered

Hickey · Sep 4, 2023 · Leave a Comment

An old woman sitting on a step holding her walking stick in front of her.

Navigating the golden years Explore why a walking stick might be your ultimate sidekick for mobility and independence. Get tips, pros, and cons here!

Brazilian Fitness Influencers To Follow

Hickey · Sep 1, 2023 · Leave a Comment

Are you interested in the fitness world and want to stay up-to-date with the latest trends? Make sure to look into these Brazilian fitness influencers.

Prepare for the First Date: Popular Fitness Exercises for a Slim Body

Hickey · Aug 29, 2023 · Leave a Comment

Whether you’ve connected with someone in a social outlet or via online dating, the time will come when you arrange your first proper date

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Interim pages omitted …
  • Go to page 22
  • Go to Next Page »

Primary Sidebar

Recent Posts

  • The Power Duo: Can You Take Collagen and Whey Protein Together
  • Bariatric Meal Prep Ideas for Every Stage of Recovery
  • Odyssey 5 Home Gym Specifications and Manual
  • 15 High Calorie Lunch Meal Prep Recipes
  • How Weight Loss Can Extend Your Life and Improve Your Quality of Life

All the fitness knowledge you need. None of the crap you don’t.

Copyright © 2023 Truism Fitness · Privacy Policy
Site Care by A Fearless Venture

  • Home
  • Blog
  • About
  • Contact
  • Terms and Conditions
  • Disclaimer
  • Privacy Policy