A Rogue weight vest is sold by Rogue Fitness, a leader in the industry manufacturing and selling fitness equipment that is affordable, durable, and, most importantly, effective.
This article will tell you the top weight vests that you can buy from Rogue.
What Should You Look For In A Weight Vest
There are a few things you need to ask yourself before buying a weight vest. If you don’t make sure you have the correct vest to match your goals and activities, you will either waste your money or injure yourself.
Fit and comfort
You should treat buying a weighted vest just like buying regular clothes; you wouldn’t buy anything off of the rack without first looking at the size or trying it on.
You want to be comfortable while wearing your vest, especially since you’re going to be performing various activities like jumping and running.
You’re not going to be entirely focused on your workout if you’re constantly adjusting your vest or having any type of pain caused by it.
I would love to point out a few red flags to show you, but there are so many personas, preferences that it would be hard.
For example, I love the Cordura fabric that the Rogue Plate carrier is made of, but some of the other reviewers reported it making them itchy.
If you’re a female, you’re going to have a more challenging time finding a weight vest that fits comfortably, especially if you have a large bust size.
a lot of the vests out there don’t consider a woman’s physique; make sure you do your research and find vests that are made specifically for female enthusiasts
What is it made from
This is one of the first things I look at whenever we do a review of any weighted clothing.
Between the weights, you’ll be adding to it the intense jostling and movement associated with your workouts, and the overall harsher handling it will experience.
You want to make sure it is made from high-quality material, the straps are durable and won’t break, and does it have velcro, snaps, or pins strapping it together.
Two main things will cause you concern, will it tear easily, and will it harbor bacteria from you sweating in it.
Before buying check to make sure it is
- Sweat resistant
- water resistant
- Anti bacterial qualities
You will also want to check to see if the weights that come with the vest have a protective outer coating.
It will either come in the form of neoprene or plastic, but you don’t want the weights rusting and ruining your vest.
How are the buckles designed
Do not buy a vest that is made with plastic buckles, it will break. I promise you.
Weight vests aren’t lovingly taken care of, I’m continually seeing them being thrown into a trunk of a car, or onto the garage floor or dropped while being carried.
As soon as one of the plastic buckles is stepped on, something dropped on it, or a car tire runs over it, the plastic will snap, and then you’ll be using wire ties or duck tape to strap it on.
How much weight does it carry
This is a big deal since you don’t want it to be too light and not meet your intensity requirements and if it’s too heavy, you won’t be able to work out properly and possibly become injured.
The first thing to look for is if the Rogue weight vest comes with weights that are not able to be switched out or does it allow you to add or subtract weight depending on the exercises you’re about to do.
I always recommend an adjustable weight vest; you may want a higher weight for push-ups, but a lighter amount for pull-ups.
Another thing to consider is when you start to get stronger, you will need to add weight to your exercises.
Weight vests aren’t cheap, and you don’t want to have to buy another vest for every exercise and every time you outperform your old one.
How Much Weight Should You Start Out With
you only need 10 to 155 of your body weight when you’re just starting out.
This may change depending on your fitness level; if you’re in great shape, you may go up to 20 or 25% depending on what exercises you’re doing.
No matter how in shape you are, that weight vest starts to get heavy when you’re 20 burpees in.
Buying a rogue weight vest is one of the best options you can make; you have to make sure that you’re researching to find out if it will fit your training needs and be comfortable while you exercise.